At this point a year ago, I ended up filming a television show with three singers. There was a Ghanaian-origin rapper, a major pop celebrity, plus a renowned mezzo-soprano. It was deep midwinter. The previous evening, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub in a Surrey location. It had been a good night, but now, just for something to say, I questioned how one could prevent getting a cold as numerous attendees were part of an orchestra of winter ailments. On a side note, why do certain individuals blow their noses so loudly, while others are quieter? A topic for future discussion.
The Reaction of the Singers
At mention of my night out, this trio of troubadours in the waiting area took two actions. Firstly, they edged away from me. Second, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds which naturally enough given their line of work was something of an obsession for them. I get that, but I have skin in this game too – preventing colds is crucial for me as my symptoms are harsher than most. There's no doctor's note to prove it, yet I'm certain it's factual. My symptoms persist. I experience worse nasal blockage, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. Those at home, alert to the initial throat noises that signal an oncoming cold, either kick me out of the room or clear the room themselves. When I worked as a sports broadcaster, the unfortunate crew in the control room became familiar with the indicators. “Headphones off!” the producer would yell to everyone to avoid auditory overload, overloading their audio gear.
Managing Stuffy Noses
When it comes to congestion, don't get me started. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mom advocates … they help briefly until they fail. Nothing is quite as sad than a Brummie tone uttered with blocked nasal passages. That is, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, which isn't ideal. When I started college, separated from family care, the cleaner in our halls of residence showed me kindness. “I’ve got just the thing for that, you unfortunate soul. I'll return shortly.” She was extremely kind, distinctly Irish, and demanded I eat the uncooked, peeled onion she offered me in bed. She stood and watched me do so. Goodness gracious. Didn’t achieve anything, sadly, except for upsetting my stomach and leaving my breath foul.
The Singer’s Health Routine
So no, I hate colds and firmly believe avoiding is superior to treating which traditional or modern, fail to help. I listened intently together with the other artists as the singer detailed her prevention methods. With seasonal gigs on the schedule, she was highly committed. She commanded us to use hand gel hourly throughout the winter from what I gathered in addition, there were special precautions required when it came to parties and what not. Before any event, she advised several sprays of a preventive product through the nasal passages – regardless of symptoms. Drastic. It appealed to me. Moreover, she insisted on following it up post-event with more spray of the product.
The Results
I followed suit. And I must admit I didn't sniffle all winter. It wasn't perfect: the numerous products I purchased, lost, repurchased, located, etc. Plus the frustrating time you realise you’ve sat on the little vessel of hand gel kept in your jeans and it's oozing out. However, a small cost for the benefit. With winter returning, I'm fully prepared with her prevention arsenal. I’m ready for battle.